October 10 marks World Mental Health Day—nearly 18 months since the onset of COVID-19. The pandemic has certainly up-ended everyone’s lives, causing drastic tolls on our physical and mental well-...
mental health
Our field is ever-changing. As we gain new insights, the study and practice of abnormal psychology remains mysterious, dynamic and complex, reluctantly disclosing its secrets.
Gabi Galvin’s career push came from the onset of the COVID-19 pandemic.
She was working for Twentyeight Health, “a mission-driven womxn’s health organization with the goal of increasing...
Erin Richerson may have started her career as a teacher, but it was during a life-changing experience abroad that she began to rethink her initial plan.
An educational mission trip to Kenya...
Therese Becker’s passion for helping others through counseling dates back to high school: “When I was a senior, we had an assignment in which we had to think about what we wanted to do in life....
Feel your stress levels rising? Stop, take a moment and try one of our five easy ways to get the stress out of your day. Post this by your desk so when you need it, you've got a handy visual...
Earlier this month, I posted some ways to reduce the stress and anxiety that might come from various life situations. Here are seven videos to guide you toward greater mindfulness and becoming...
One in five Americans is affected by mental health conditions, including anxiety. It happens to the best of us. You feel as if you keep putting off making a change in your life. Or maybe your...